Lauta health

massage therapy

Mobile massage therapy for sports recovery and rehabilitation, deep tissue and holitic massage in Surrey.

© Cayce Pollard. All rights reserved.

About me

My name is Sarah, I am a certified Level 3 Massage Therapist.

Several years ago, while working in a very different field, I had the opportunity to try learning hand and arm massage. I found that i had a knack for finding areas of tension and that I loved being able to help people move more freely and painlessly.

From there I retrained and developed my own signature treatments and techniques.
I believe that massage does not have to be painful to be effective and that even firm, deep tissue massage doesn't have to leave you in more pain than you started with.
It is with that idea at the forefront of my practice that I have developed my technique to enable my clients move and feel their best!

treatments

Sports Massage
This is a focused treatment for areas causing pain, or that are uncomfortable as a result of training. These are intense, short sessions that use a mixture of deep tissue techniques and stretches. If more than one area is causing pain, I recommend booking for a longer session.

Deep Tissue Massage
This treatment focuses on the deeper muscles and the fascia (connective tissue between muscles) that we sometimes feel stress or tension in. This is an intensive but deeply relaxing treatment, with results felt for up to a month.

Holistic Massage
Conventionally a more relaxing and rejuvenating experience, holistic massage involves a slightly more in-depth consultation about lifestyle, wellbeing and mental health. This creates a fuller picture of health for a more personalised and balancing treatment.

Pregnancy and Postnatal Massage
This variation of massage is only available after the twelve-week point in pregnancy, or after a healthy birth with no major complications. After a C-section, the wound must heal before booking a consultation for massage, The massage is designed to alleviate pain and discomfort without causing an over-stimulation of blood flow.

Add-on services, such as the incorporation of lymphatic drainage, foot massage and head massage can also be added .

price list

Sports Massage
30 minutes - £30
60 minutes - £55

Deep Tissue Massage
30 minutes - £35
60 minutes - £60
90 minutes - £80

Holistic Massage
30 minutes - £30
60 minutes - £55
90 minutes - £75

Pregnancy and Postnatal Massage
30 minutes - £35
60 minutes - £60
90 minutes - £80

Add -on such as lymphatic drainage, foot massage and head massage will be charged at a further £10.

Time slots do not include consultation and after-care time and allowing an extra half an hour on top of treatment time is advised.

Contact

Please feel free to contact me with any questions, concerns or queries.

I look forward to helping you feel your best!

Thank you

Thank you for your message. I will get back to you as soon as possible.